GritteGuest
Winning the workout the night before
This plan moves every decision out of the morning and into the night before, when there's no excuse energy left to negotiate with. Clothes, workout choice, and setup all get handled in advance, so the morning version of you only has to execute, not decide.
What’s the Catch?
This only works if the night-before version stays quick 2 minutes, not a planning session. If prepping becomes its own chore, it stops happening too.
What helped
Tick each step as you go. Progress is kept on this device.
Nothing shared yet.
Updates
Notes and moments from the journey.
No updates yet.
The first note starts the story.